Are you hiding in the shadows? Well, it’s time to step into the spotlight! I’m talking about showing up on social media to connect with your people + grow your business. Social media can be a lot of things… but if you use it to showcase yourself, your brand, + how you help people …
WHY SHOWING UP ON SOCIAL MEDIA IS A GAME-CHANGER FOR YOUR BRAND Read More »
Raise your hand if your speech is sometimes sprinkled with more “umms” + “ahhs” than a pizza with extra toppings! Well, fear not, my word-warrior! Today, we’re taking a journey into the bizarre universe of filler words. Buckle up + let’s uncover why these sneaky little devils invade our conversations, why they may actually …
Graduation is such a monumental milestone in our lives, isn’t it? This week, I bawled my eyes out watching my oldest nephew graduate + has me feeling nostalgic about all the ups, downs, + sideways turns that got me to where I am today. In my grade 12 yearbook, I wrote that my …
Are your palms sweating + knees weak, arms heavy before your next presentation? It’s okay to feel like spaghetti, but don’t worry, I won’t let you go mom’s spaghetti. It’s natural to feel a little nervous before a presentation, but with the right mindset + tools, you can conquer anything! That’s where preparation comes …
NERVOUS BEFORE A PRESENTATION? HERE’S WHAT YOU NEED TO DO! Read More »
Are you ready to slay your next presentation like Beyonce? Of course, you are! The key to nailing it is simple: practice, practice, practice. Don’t wing it! Take the time to rehearse your lines so you feel more comfortable + confident – it’s the #1 way to skyrocket your confidence! …
Ever watch someone on social media or on screen + wonder “how do they do that”? Or “how do they know what to say” or “how do they choose what to wear”? Do you ever just want to sit down with them, have a glass of wine + pick their brain? …
COMMON QUESTIONS EVERYONE HAS ABOUT PUBLIC SPEAKING Read More »
This is for YOU if you’ve ever felt like “who the heck am I to do this…” If you’re thinking “who wants to listen to me…” If you’re wondering “am I good enough to do this…” You might be feeling a bit – or a lot – of imposter syndrome! The …
I NEED you to know this… the #1 secret to connecting with your audience… is to be yourself. Yep. The same thing we grew up hearing our mamas tell us. Be yourself. Or as I like to say “bring your *sparkle*”. Seriously – sparkle all over that thing!! Letting your authentic, unapologetic self …
I get the feeling that a lot of folks out there subscribe to the idea that you have to be super polished + professional, with a perfect presentation to be a great public speaker. Well – false alarm, friend! Contrary to popular belief, you don’t have to be “super polished” + “super professional” to …
Is being a beginner holding you back from public speaking? At first, it feels like it’s an obstacle. Many people view being a beginner as a disadvantage + that ends up limiting their potential! BUT – it’s possible to leverage being a beginner + turn it into an advantage! Here are ways it can …
Have you ever felt your heart race + your palms sweat at the thought of speaking in front of a crowd? Do you believe the myth that only those with years of experience or natural talent can become good public speakers? Well, I’m here to tell you that this couldn’t be further from …
PUBLIC SPEAKING IS A SKILL THAT CAN BE LEARNED + DEVELOPED Read More »
Let’s be real – being a newbie is tough. It can be embarrassing + scary all at the same time! But it won’t be forever + the sooner you get moving towards your goals, the less time you’ll spend in that cringy period! So, if you’re just starting out, here are some of the …
HOW I TRANSFORMED INTO A CONFIDENT PUBLIC SPEAKER Read More »
I have always believed that the bulk of my confidence comes from two things: consistency + clarity. Basically, if I know what I’m doing, I‘ll feel better about it. And the more I do it, the better I will feel about it. Plus I just love alliteration… confidence… consistency… clarity… seriously – if you …
Does confidence seem like something that’s so far out of reach for you? Like maybe there are too many negative thoughts on repeat in your mind, holding you back from getting out there + doing what you really want to do? Well – you’re not alone on that! Many of us are walking around …
One of the most common fears people have around public speaking is “what will they think of me?” And that’s not surprising – when you are growing something + putting yourself out there, people are going to say something about it. And it might not be compliments + cupcakes. Maybe the people closest to …
There are a lot of things I knew I’d love about starting my own business, but seeing people grow + become more comfortable + confident is definitely the BEST part! Last week I worked with two incredible groups – including an amazing class at the University of Winnipeg (you all rock!!). It made …
THE QUICKEST WAY TO BECOME A BETTER PUBLIC SPEAKER Read More »
