It’s common to hear “Who would listen to me?” or “I’m not an expert!” when people want to start a new social media page, or podcast, or YouTube channel. They have an idea of what
It can feel really intimidating when you’re at the front of the crowd. You’re alone up there. Vulnerable. And you’re not alone in feeling all alone when you’re presenting. But, even if you’re presenting solo
I have spent most of my adult life speaking in front of others… until April of 2020. Events started getting cancelled + life changed for most of us. As someone who’s entire career consisted
We all breathe. It’s pretty simple for most of us to do, not difficult to remember to do, + always important to do. But perhaps it’s never more important than when we are on
If the thought of talking to a complete stranger stops your heart, other than a quick “hi, how are you?” to the grocery store cashier, then this is the post for you – holiday
There are a lot of benefits to getting in front of an audience + getting your message out but, have you ever thought about the other side of it? What do you stand to lose
Myth: You need to have years of experience or be a naturally gifted communicator to be a good public speaker. Take it from me, public speaking is a skill + anyone can become an
One of my all-time favourite pieces of advice to pass along to speakers is to “let your sparkle show”! Sparkle? The thing that makes you, you! When you are happy, at ease, having fun
I am a BIG fan of rituals, good luck charms, a little magic… anything that makes you feel empowered + confident! Crystals can be extremely helpful + powerful when it comes to giving you