Confidence is like a rollercoaster with lots of twists + turns, but hey, the thrill is worth it! Sometimes you feel unstoppable, sometimes you feel like stopping altogether, but it’s something you can work on, boost + build! 

So, how does one go about building confidence??

Here are some of my favourite ways:

1️⃣ Embrace your unique strengths + talents. Celebrate what makes you special + always remember that you have something valuable to offer the world.

2️⃣ Step outside your comfort zone. Growth happens when we challenge ourselves. Take small steps towards your goals, try new things, + don’t be afraid of failure. Every setback is an opportunity to learn + grow.

3️⃣ Surround yourself with positivity. Surround yourself with people who believe in you + lift you up. Avoid negative energy + toxic influences that can chip away at your confidence.

4️⃣ Practice self-care. Take time for yourself, physically, mentally, spiritually, + emotionally! Prioritize self-care activities that make you feel good, whether it’s exercising, meditating, journaling, or indulging in your favourite hobby. When you take care of yourself, you radiate confidence.

5️⃣ Adopt a growth mindset. Embrace challenges as opportunities for growth + view setbacks as temporary bumps on the road to success. Believe in your ability to learn, improve, + achieve your goals.

Remember, confidence is a journey, not a destination. Be patient with yourself + celebrate every step forward. You’ve got this! 

And if you have any questions on building confidence, you can send me a note anytime to kahla@heykahla.com! 

–Kahla